More and more companies are discovering the positive benefits of providing workplace fitness programs not only to employee health, but also in reducing the huge amount of money spent on employees' medical problems.
Physically fit employees can handle physical work tasks better, deal with stressful situations more easily and are less susceptible to injuries and illness. Recent studies show that exercise can even help your employees quit smoking and drink less!
Having a corporate personal trainer maximizes your investment in your employees, and the benefits to productivity will speak for themselves.
At Sandbox Training, we specialize in corporate fitness and understand the importance of fun motivation in fitness training. We offer a wide array of enjoyable classes and personal training options that help keep your employees at their best and emphasize a balanced routine of strength, cardio and core exercises.
Call Sandbox Training today to learn more about how we can help your company and about our affordable rates.
I started with Sandbox in 9/14/2015, had no prior fitness experience and was terrible at staying motivated. Sandbox changed all of that! I attend personal sessions as well as "recess." Both are great. Sandbox caters to every person at every fitness level. They push you without being a drill sergeant. You will do activities here that are fun and no where else offers. Each recess is different so it never gets boring. I love it here :)
I got the best results of my life. I was able to feel like I was at home but pushed hard evertime to achieve my goals. I cannot believe there is still a place like this around. Once you find Sandbox, you will never leave. This is truly the best in Baton Rouge and anywhere I have ever seen. Sandbox Training, amazing job!!! Keep it up!!!! There is no one comparable.
Been training at the sandbox a little over two months and it's the best decision I've made! love all the staff! place is filled with positivity and just pure fun while you're staying active! the only thing I regret is not coming sooner to workout with them! highly recommend to everyone!
I have been working out at the sandbox on and off for over a year now and I love it! The trainers are knowledgeable and always challenge you. I feel like it's personal trainer at an affordable cost. They always keep it fun and interesting and no work out us the same.
Having lived all around the country and trying all sorts of gyms, I knew the minute I stepped into the Sandbox it was the place for me. Sabrina is a real life superwoman with the education and experience to back it up. Her degree in dietetics and kinesiology as well as her passion for health lead the team at Sandbox with an incredible program that works. I have finally achieved the body that I've always wanted and couldn't be more happy. I owe my success to the team at Sandbox. Attending fitness recess has given me a sense of community but more than that, a pseudo family. Because Sandbox is small, there is an opportunity to build relationships with the trainers and gym goers and that's what keeps me coming back. The environment is incredibly positive and motivating! The workouts are constantly changing from day to day so I get to challenge my body in all different ways while getting a full body burn every time. I couldn't imagine my life had I not found this amazing gym!!!
I LOVE hitting Fitness Recess during my lunch break! It's at the perfect time-when I need a mid day lift and a killer workout to keep me focused through the afternoon. Mischa is a great trainer who always has a smile on her face but will get it out of you! Fitness Recess at the Sandbox has proven to be the best workout for me-I've lost both pounds and inches.
The staff at the Sandbox goes far and beyond a great job at working with each person as an individual to come up with the plan to best suit their needs and also track their success. There's no pressure and crowds either like there are at bigger gyms-it's the perfect size, come as you are. I highly recommend Sandbox Training to anyone out there looking for an awesome, intimate gym for the best workout in Baton Rouge!
Sandbox is the best hidden gem in Baton Rouge! It’s small but highly effective. I go to the Fitness Recess and every day of the week there is a different trainer and a different routine. You will never feel like you are doing the same thing twice. When I first started going I went on a Living social promotion. I was properly greeted at the door by Sabrina. She like the rest of the trainers are full of enthusiasm every workout every time. They have a variety of times that fit most people’ schedules from morning and evenings. They go for the full cardio to the strength training as well. If you want to do something a bit different and you let them know they will tailor it for you the next time. Each class if filled with a variety of workouts and the customers are equally awesome.
If you have worked out the past 10 years or haven’t worked out the past 10 years, you will find each class equally challenging and pushing your limits. They have cardio, body pump style, and lots of core work. The location is great and you can even go for a good run before or after the workouts if you like in the local neighborhood. If you want a personal trainer at the gym price, then Fitness Recess is the place you want to be. Get back to the Gym with Sandbox Training, it’s awesome.
Awesome workouts in a fun and friendly environment. I worked out with Sandbox Training for a year and never felt better! We moved away and I will miss Sabrina and the whole Sandbox group at Fitness Recess!